Classes & Programs

Classes & Programs
for All Ages & Abilities

 

Tuxedo Park Community Association wants to see people gathering, connecting and experiencing fun! We have been working very hard at developing the following programming at very little or no cost to our residents and neighbours. Please join us!

Membership required for all programming, resident and non-resident memberships available. 

ALL program attendees must complete:

All program attendees must provide proof of double vaccination over 14 days prior. 

 

For more information:
gm@tuxedoparkcommunity.ca 
(403) 277-8689

Walk15 Fitness

 

Walk 15 fitness classes offer a low impact cardio workout suitable for all ages and fitness levels. The walking-based moves are easy to learn and set to music engineered to measure distance through the beat – no devices required – simply move with the music and you’ll have approximately 1 mile completed every 15 minutes – it’s our proprietary ‘Steps to Miles’ system developed by the program creator and fitness expert Leslie Sansone of Walk at Home fame. We add resistance bands or light hand weights for a higher calorie burn and to get your muscles toned – toned muscle is beautiful! You’ll be lead by a Master Walk 15 Instructor who will coach you along the way for your comfort and safety. Come WALK with us!

Upper Hall
Date:
Mondays
Time: 9:00am – 10:00am

Cost: Free for members

Register now.

ALL program attendees must complete:

Instructor/Host: Nancy

TPCA Yoga Flow

 

A great class to get moving and connecting to your breath. The flow of postures will keep you on your toes as you explore natural movement of the body and expand your practice with lots of modifications to compliment your comfort level. Suitable for beginner to intermediate practitioners. (No Yoga on holiday Mondays)

Upper Hall
Date:
Mondays (no Yoga holiday Mondays) Last class is Dec 13th until the New Year. 
Time: 6:30pm-7:30pm

Cost: $5 fee, must register per class (sorry no drop in at this time) :

 Register now.

ALL program attendees must complete:

 Instructor/Host: Jenna in 2021, Steph returning in 2022

TPCA Seniors Fitness with Pat

 

**No class Nov 16 2021**

Join this gentle, guided fitness class to get moving, have fun, and get to know your neighbours!

Upper Hall
Date: Tuesdays
Time
10:30am–11:30am, (arrive early to sign waivers)
Cost: Free, all welcome, space is limited

Instructor/Host: Pat

ALL program attendees must complete:

 

 

Zumba with Aspire to Inspire**

Upper Hall
Date: 
Wednesdays 
Time
: 7:30pm-8:30pm (arrive early to sign waivers)
Cost: TBD

Instructor/Host:
(403) 975-5817
mihwa40s@gmail.com

**3rd party renters, these programs are NOT affiliated with Tuxedo Park Community Association**