Classes & Programs

Classes & Programs
for All Ages & Abilities

Tuxedo Park Community Association wants to see people gathering, connecting and experiencing fun! We have been working very hard at developing the following programming at very little or no cost to our residents and neighbours. Please join us!

Membership required for all programming, resident and non-resident memberships available.

For more information:
gm@tuxedoparkcommunity.ca 
(403) 277-8689

TPCA Walk 15 Fitness with Nancy

Walk 15® is a low-impact, walking-based group fitness class that’s easy to follow yet effective in results – it’s an exercise program that virtually anyone can do. Our 15-minute mile is the foundation of the program, and we use the best features of low-impact, aerobic-style group exercise in a format set to music that makes working out fun. It’s new. It’s different. It’s exciting!

Upper Hall
Date: 
Mondays
Time: 9:00am-10:00am (arrive early to sign waivers)
Cost: Free, all welcome, space is limited

Instructor/Host: Nancy

Monday Nights TPCA Yoga Flow

A great class to get moving and connecting to your breath. The flow of postures will keep you on your toes as you explore natural movement of the body and expand your practice with lots of modifications to compliment your comfort level. Suitable for beginner to intermediate practitioners. (No Yoga on holiday Mondays)

Upper Hall
Date: Mondays
Time: 6:30pm-7:30pm, (arrive early to sign waivers)
Cost: Free, all welcome, space is limited

Instructor/Host: Steph

Monday Nights TPCA Yin Restorative Yoga

12 Sessions: September 16, 23, 30, October 7, (no class Thanksgiving), 21, 28, November 4, (no class Remembrance Day), 18, 25, December 2, 9, 16.

Limited space, this class fills up quickly, register early.

Upper Hall
Date: 
Mondays
Time
: 7:45pm – 9:00pm (arrive early to sign waivers)
Cost: $78.00 for Resident Members, $102.00 for Non Resident Members, $10 drop-in if space permits

Register NOW, Space Limited

Instructor/Host: Steph

TPCA Seniors Fitness with Marianne

Join this gentle, guided fitness class to get moving, have fun, and get to know your neighbours!

Upper Hall
Date: Tuesdays
Time
10:30am–11:30am, (arrive early to sign waivers)
Cost: Free, all welcome, space is limited

Instructor/Host: Marianne

Zumba with Aspire to Inspire**

Upper Hall
Date: 
Wednesdays 
Time
: 7:30pm-8:30pm (arrive early to sign waivers)
Cost: TBD

Instructor/Host:
(403) 975-5817
mihwa40s@gmail.com

TPCA Thursday Senior Tea & Stories

Join us for tea and coffee in the Lower Hall to hear some stories and even tell a few of our own! A great way to meet other people in the neighborhood. Free. All welcome.

Lower Hall
Date: Last Thursday of the Month
Time: 9:30am – 10:30am
Cost: Free, all welcome

Instructor/Host: Jane Smith

TPCA Thursday Morning Card Group

This group meets the last Thursday of the month from 10:30 – 11:30 am to chat and drink coffee over a game of cards (31 also called ‘stop the bus’… a really easy game to learn). This free and informal drop-in welcomes seniors to come and meet new people and have fun. Feel free to bring game ideas, too!

Upper Hall
Date:
Last Thursday of the Month
Time
: 10:30am-11:30am
Cost: Free, all welcome

Instructor/Host: Jane Smith

Obra Prima Capoeira**

Upper Hall

Adult Classes: Tuesdays & Thursdays, 7:30pm – 8:30pm
Kids Class: Thursdays, 6:30pm-7:30pm

Cost: TBD

Instructor/Host:
www.obraprimacapoeira.com

**3rd party renters, these programs are NOT affiliated with Tuxedo Park Community Association**